Hi, I'm Jessica Ardis. As a child I sang and danced for any audience I could find, whether it was my family, a school play, the community theatre, or the ladies at the grocery store. Then I grew up and decided to pursue a PhD in Neuroscience at the University of Pennsylvania. But I realized I had too much energy to spend my days in a quiet research lab. So I said goodbye to science and hello to the fitness party!
I LOVE WHAT I DO! My diva days are over and my goal as an instructor is for you to have a safe, effective, and FUN workout. I measure my success by your success. I believe that a healthy body is the first step to making the world a better place! Hope to see you soon!
I am fully insured and available to teach classes at your corporate facility. Feel free to contact me to discuss setting up classes at your workplace.
Licensed in ZUMBA®, Zumbatomic®, Aqua Zumba™, and Zumba® Toning
First Aid/CPR/AED, American Red Cross
Group Exercise Certified, AFAA
Vinyasa Yoga, RYT-200, Wake Up Yoga
Yin Yoga, Wake Up Yoga
Restorative Yoga, Wake Up Yoga
Thai Yoga Massage, The Vedic Conservatory